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The best sensitivity books

Sensitivity: From a Burden to a Blessing: How to Be a Highly Sensitive Person to God's Glory
Sensitivity: From a Burden to a Blessing: How to Be a Highly Sensitive Person to God's Glory
Launi A. Treece Ph.D.. Psychologist Launi Treece, Ph. D. describes the unique challenges and blessings of being a Christian and a highly sensitive person. Based upon the work by Elaine Aron, Ph. D. and book: The Highly Sensitive Person, this book provides new insights into how to cope with sensitivity from the Christian...

The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
Kyra Mesich Mesich. Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress...

The Power of Sensitivity
The Power of Sensitivity
Ted Zeff. Dr. Ted Zeff has compiled 43 uplifting success stories, submitted from highly sensitive people from 10 different countries. These triumphs are shared here to help the international HSP community learn new ways to manage their trait and thrive in our non-sensitive world...

Understand Emotional Sensitivity: How to Manage Intense Emotions as a Highly Sensitive Person (Teach Yourself)
Understand Emotional Sensitivity: How to Manage Intense Emotions as a Highly Sensitive Person (Teach Yourself)
Imi Lo. NAVIGATE THE EXPERIENCE OF LIVING INTENSELY. - Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? - Understand Emotional Sensitivity will give you in-depth information...

Potatoes Not Prozac: Solutions for Sugar Sensitivity
Potatoes Not Prozac: Solutions for Sugar Sensitivity
Kathleen DesMaisons Ph.D.. You're not lazy, self-indulgent, or undisciplined. Many people who suffer from sugar sensitivity don't even know it -- and they continue to consume large quantities of sweets, breads, pasta, or alcohol...

The Highly Sensitive Person: How to Thrive When the World Overwhelms You
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Elaine N. Aron. Are you a highly sensitive person? - Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a...

Making Work Work for the Highly Sensitive Person
Making Work Work for the Highly Sensitive Person
Barrie S. Jaeger. "A perceptive guide. " --Publishers Weekly This book builds on Elaine Aron's groundbreaking bestseller The Highly Sensitive Person to offer you proven strategies that help you make your extreme sensitivity an asset in the workplace...

Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Alexander Berzin. Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice...

Poisoned By Pollution: An Unexpected Spiritual Journey
Poisoned By Pollution: An Unexpected Spiritual Journey
Anne Lipscomb. The story of how Anne Lipscomb turned what might have been a devastating illness into inner wisdom to create an astonishingly adventurous, happy life after 14 years trapped inside her home with multiple chemical sensitivity...

Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Christiane Northrup M.D.. Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical,...

Crossing Cultures with Jesus: Sharing Good News with Sensitivity and Grace
Crossing Cultures with Jesus: Sharing Good News with Sensitivity and Grace
Katie J. Rawson. You can be a missionary by crossing an ocean or by crossing the street. We now have unprecedented opportunities to meet people from every culture and nation. International study and global migration allow us to build relationships with Buddhists and Muslims, students from Singapore and workers from...

The Empath's Survival Guide: Life Strategies for Sensitive People
The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff. What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further...

Overcoming Reduced Penis Sensitivity (RPS) for Easier Orgasms
Overcoming Reduced Penis Sensitivity (RPS) for Easier Orgasms
Bill Stone M.S.. 500 million men worldwide suffer from a condition called Reduced Penis Sensitivity or RPS. This condition prevents a man from achieving an orgasm easily or sometimes not all. It is a quiet epidemic. Men feel unsatisfied and insecure...

Sensitivity Unveiled: Your Unrecognized Power
Sensitivity Unveiled: Your Unrecognized Power
Ihrén Abrahamsson. Have you ever wondered why you reacted so strongly to people, places or circumstances compared to those around you who seemed to take it in stride? Have you ever gotten angry at yourself because of how easily your feelings got hurt and you vowed never to let it happen again? If so, you might be living...

The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders
The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders
Sue Shepherd PhD. A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you - “A must-have survival guide” —Gerard E...

Cringeworthy: A Theory of Awkwardness Melissa Dahl. New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and asks: what if the moments that make us feel most awkward are actually valuable? - Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next...

Recovery from Multiple Chemical Sensitivity: How I Recovered After Years of Debilitating MCS Joey Lott. Is Multiple Chemical Sensitivity Making Your Life Impossible? If it’s gotten so bad that you’re ready to move to the woods, away from all man-made substances, then Recovery From Multiple Chemical Sensitivity may provide the solution for you...

Opening to Your Intuition and Psychic Sensitivity: Developing Your Sixth Sense - Book One (Volume 1) Elizabeth Joyce. Spiritual Classes taught by Elizabeth Joyce for over three decades. This is a "How To" book; open yourself up to receive the higher energies and develop your inner wisdom and Spirituality. Beginning with White Light, The Chakras, The Aura, Energy and Natural Healing, ESP, Telepathy, Past Life Regression,...

Empathic Sensitivity: Powerful Tools for Coping and Thriving for People Who Feel Janice Carlin. If you feel or experience more physical and/or emotional pain than other people, you may be an empath. In this book, you will discover how your ability to feel so much is a gift that you can use to your advantage to benefit yourself and to help others...

The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression Kyra Mesich Psy.D.. "The Sensitive Person's Survival Guide is an outstanding contribution to body-mind healing and has our highest recommendation. Dr. Mesich explains the relationship between emotional sensitivity and psychic awareness in clear, accessible language, showing that such abilities should not be discredited...

Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Aletheia Luna. Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath...

Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World Sharon Heller. In the publishing tradition of Driven to Distraction or The Boy Who Couldn't Stop Washing, this prescriptive book by a developmental psychologist and sufferer of Sensory Defensive Disorder (SD) sheds light on a little known but common affliction in which sufferers react to harmless stimuli as irritating,...

Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook) Scott E. Spradlin. There’s a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expression. Others stuff or hide their emotions for months before they finally blow their stack and “stand up for them selves” through overly aggressive...

Making Sense of Your High Sensitivity Cliff Harwin. Do You Really Understand Your Highly Sensitive Nature? - Do you feel like a "human sponge" that takes in everything (physically and emotionally) around you? - Are you acutely aware of and sensitive to the moods and problems of others? - Have you been accused of being too "touchy"? - Are you uncomfortable...

Sports Concussions and Getting Back in the Game... of Life: A solution for concussion symptoms including headaches, light sensitivity, poor academic performance, anxiety and others... The Irlen Method Helen Irlen. This is a unique book in that it not only talks about the growing concern today regarding concussions in sports, but it also offers a proven solution to mitigate or even eliminate the symptoms, when concussions don’t “just go away...

Empath: 25 Secrets To Get Your Sensitivity and Energy Under Control Robert Wang.

Misguided Sensitivity Philip Nork. The journey we are on is a difficult one, even more so for those from a broken family. Follow one boy as he searches for the two desires we all have in common: to be accepted by others, and to be truly happy...

Riding the Waves: Diagnosing, Treating and Living with Emf Sensitivity Elizabeth Maxim. As technology becomes more pervasive, the debate over its effects on our health has heated up.   At the center of this controversial issue is sensitivity to electromagnetic frequencies. While academics and officials argue over whether or not this condition is real, those who suffer desperately search...

The Highly Sensitive Person's Workbook Elaine N. Aron Ph.D.. Are you a Highly Sensitive Person? If so, this workbook is for you. - Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive...

Tough Guys Have Feelings Too Keith Negley. A boldly illustrated picture book read-aloud about how everyone gets sad—ninjas, wrestlers, knights, superheroes, everyone . . . even daddies have emotions!Did you know wrestlers have feelings? And knights...

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