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The best sensitivity books

The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
Kyra Mesich Mesich. Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress...

The Power of Sensitivity
The Power of Sensitivity
Ted Zeff. Dr. Ted Zeff has compiled 43 uplifting success stories, submitted from highly sensitive people from 10 different countries. These triumphs are shared here to help the international HSP community learn new ways to manage their trait and thrive in our non-sensitive world...

Sensitivity: From a Burden to a Blessing: How to Be a Highly Sensitive Person to God's Glory
Sensitivity: From a Burden to a Blessing: How to Be a Highly Sensitive Person to God's Glory
Launi A. Treece Ph.D.. Psychologist Launi Treece, Ph. D. describes the unique challenges and blessings of being a Christian and a highly sensitive person. Based upon the work by Elaine Aron, Ph. D. and book: The Highly Sensitive Person, this book provides new insights into how to cope with sensitivity from the Christian...

The Highly Sensitive Person: How to Thrive When the World Overwhelms You
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Elaine N. Aron. Are you a highly sensitive person? - Do you have a keen imagination and vivid dreams?  Is time alone each day as essential to you as food and water?  Are you "too shy" or "too sensitive" according to others?  Do noise and confusion quickly overwhelm you?  If your answers are yes, you may be a...

Drama Games: Techniques for Self-Development
Drama Games: Techniques for Self-Development
Tian Dayton Ph.D.. Experiential therapy is used to locate repressed feelings and re-experience them. Once we feel them in the present, we can come to terms with them and put them in their proper perspective. We can use our energies to truly enter into the moment with all our awareness...

Harvard Medical School Food Allergy, Intolerance, and Sensitivity (Harvard Medical School Special Health Reports)
Harvard Medical School Food Allergy, Intolerance, and Sensitivity (Harvard Medical School Special Health Reports)
Ciaran P. Kelly. Good food means good health. That is the common wisdom. But sometimes even good, fresh food can make a person sick. When fresh strawberries trigger an allergic reaction; when a glass of milk induces stomach cramps; when daily bread induces weight loss and fatigue; then it s time to work with a health...

Sports Concussions and Getting Back in the Game... of Life: A solution for concussion symptoms including headaches, light sensitivity, poor academic performance, anxiety and others... The Irlen Method
Sports Concussions and Getting Back in the Game... of Life: A solution for concussion symptoms including headaches, light sensitivity, poor academic performance, anxiety and others... The Irlen Method
Helen Irlen. This is a unique book in that it not only talks about the growing concern today regarding concussions in sports, but it also offers a proven solution to mitigate or even eliminate the symptoms, when concussions don’t “just go away...

Understand Emotional Sensitivity: How to Manage Intense Emotions as a Highly Sensitive Person
Understand Emotional Sensitivity: How to Manage Intense Emotions as a Highly Sensitive Person
Imi Lo. NAVIGATE THE EXPERIENCE OF LIVING INTENSELY. - Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? - Understand Emotional Sensitivity will give you in-depth information...

Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Alexander Berzin. Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice...

Sensitivity Unveiled: Your Unrecognized Power
Sensitivity Unveiled: Your Unrecognized Power
Ihrén Abrahamsson. Have you ever wondered why you reacted so strongly to people, places or circumstances compared to those around you who seemed to take it in stride? Have you ever gotten angry at yourself because of how easily your feelings got hurt and you vowed never to let it happen again? If so, you might be living...

The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression
The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression
Kyra Mesich Psy.D.. "The Sensitive Person's Survival Guide is an outstanding contribution to body-mind healing and has our highest recommendation. Dr. Mesich explains the relationship between emotional sensitivity and psychic awareness in clear, accessible language, showing that such abilities should not be discredited...

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
Elaine N. Aron Ph.D.. Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? - Statistics show that 50 percent of what determines...

Sensory Processing Disorders and Irlen Syndrome: Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
Sensory Processing Disorders and Irlen Syndrome: Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
J.B. Snow. Many people suffer from a disorder called sensory processing disorder. Or they may suffer from a more specific condition called Irlen Syndrome. They suffer from it for most of their life without ever being aware that their sensitivities are due to an actual condition...

Crossing Cultures with Jesus: Sharing Good News with Sensitivity and Grace
Crossing Cultures with Jesus: Sharing Good News with Sensitivity and Grace
Katie J. Rawson. You can be a missionary by crossing an ocean or by crossing the street. We now have unprecedented opportunities to meet people from every culture and nation. International study and global migration allow us to build relationships with Buddhists and Muslims, students from Singapore and workers from...

Potatoes Not Prozac: Solutions for Sugar Sensitivity Kathleen DesMaisons Ph.D.. The national bestseller that started the sugar-free revolution, fully revised and updated with the latest scientific information and success stories from readers. - You're not lazy, self-indulgent, or undisciplined...

Empath Support, Master Energy & Empathic Sensitivities: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep Jupiter Productions. This Empath Support sleep learning program was designed to assist the listener in gaining self-thoughts related to keeping the energy field clear and protected, gaining a solid sense of self, and releasing common empathic energetic vulnerabilities...

Making Sense of Your High Sensitivity Cliff Harwin. Do You Really Understand Your Highly Sensitive Nature? - Do you feel like a "human sponge" that takes in everything (physically and emotionally) around you? - Are you acutely aware of and sensitive to the moods and problems of others? - Have you been accused of being too "touchy"? - Are you uncomfortable...

Potatoes Not Prozac: Solutions for Sugar Sensitivity Kathleen DesMaisons. Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets,...

6.4 Squared: Reflections on real life issues and experiences both past and present, filled with humour, sensitivity, respect and positivity in rhyming language and tones. John Walsh. For Edel, Fírinne, Ríain and Saorla, my reasons to defend, fight, honour, protect, live and never give up. - Hot off the release of his bestselling debut book, Headcase, author John Walsh has now written a second book entitled 6...

Empathic Sensitivity: Powerful Tools for Coping and Thriving for People Who Feel Janice Carlin. If you feel or experience more physical and/or emotional pain than other people, you may be an empath. In this book, you will discover how your ability to feel so much is a gift that you can use to your advantage to benefit yourself and to help others...

Interpersonal Sensitivity: Theory and Measurement (The LEA Series in Personality and Clinical Psychology) . Interpersonal sensitivity refers to the accuracy and/or appropriateness of perceptions, judgments, and responses we have with respect to one another. It is relevant to nearly all aspects of social relations and has long been studied by social, personality, and clinical psychologists...

Recovery from Multiple Chemical Sensitivity: How I Recovered After Years of Debilitating MCS Joey Lott. Is Multiple Chemical Sensitivity Making Your Life Impossible? If it’s gotten so bad that you’re ready to move to the woods, away from all man-made substances, then Recovery From Multiple Chemical Sensitivity may provide the solution for you...

For Highly Sensitive Persons: How to Manage Your Sensitivity, Bolster Your Coping Skills and Stay Sane in a Provocative and Noisy World Raven Heidrich. If you have any of these symptoms: · The moods of those around you can greatly affect you. · Arts and music can deeply affect you. · You tend to be a perfectionist, afraid of making mistakes...

Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses Annie Hopper. Annie Hopper had exhausted the medical system and was still suffering from disabling symptoms of multiple chemical sensitivities, fibromyalgia and electric hypersensitivity syndrome. Hopper deduced that a toxic trauma had over activated threat and protective mechanisms in her brain that were keeping...

Growing Up Psychic : What Every Parent & Child Should Know About Psychic Sensitivity Lowell K. Smith. Book by Lowell K. Smith

Empath Support, Manage Energy & Empathic Sensitivities: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations Jupiter Productions. This "empath support" sleep learning resource was designed to assist those gifted with empathic and sensitive abilities in gaining self-beliefs related to gaining a strong sense of self, protecting and cleansing their energy...

Mike and Me: A Guide To Caring for the Grieving-Sensitivity Training for the Non-Grieving Jada Elise Mitchell. Mike and Me is a testimony of what Jesus has done for Jada Elise Mitchell. It tells of the grief journey, healing, and blessings. It also has Bible verses. It has detailed blessings to help and encourage the grieving...

Developing Coaching With Compassion And Empathy With Sensitivity And Thoughtfulness: Supporting And Leading To Encourage Breakthrough Discoveries Salvatore R Ingoglia SR. Developing passion when coaching others to move forward in their lives. Being supportive and sincere and leading them with integrity.

We Need to Talk - Tough Conversations With Your Spouse: From Money to Infidelity Tackle Any Topic with Sensitivity and Smarts Paul Coleman. Couples need a straightforward, no-nonsense guide that teaches them how to initiate a difficult discussion with their spouse with composure, confidence, and a plan. From good opening statements to final remarks, relationship expert Paul Coleman, Psy...

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