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The best weight loss books

Weight-Loss Apocalypse: Emotional Eating Rehab Through the hCG Protocol
Weight-Loss Apocalypse: Emotional Eating Rehab Through the hCG Protocol
Robin Phipps Woodall. This book was written to start a new conversation about how Dr. Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool...

The Weight Loss Surgery Coping Companion: A Practical Guide for Coping with Post-Surgery Emotions
The Weight Loss Surgery Coping Companion: A Practical Guide for Coping with Post-Surgery Emotions
Tanie Miller Kabala Ph.D.. In The Weight Loss Surgery Coping Companion, Dr. Tanie Kabala addresses the emotional side of weight loss surgery. In this self-help book, she assists weight loss surgery patients- many of whom have a long history of using overeating as a coping mechanism- in identifying healthy, new strategies for...

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
Marianne Williamson. "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose...

The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Jessica Ortner. Many women live their lives believing that they can’t ask for what they want until they change something they’re unhappy with. No promotion until they get new skills. No relationship until they establish their career...

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
Linda Spangle. This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices...

Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)
Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)
P. Seymour. Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller coaster ride just yet...

Half-Assed: A Weight-Loss Memoir
Half-Assed: A Weight-Loss Memoir
Jennette Fulda. After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. - Jennette was not born fat...

Weight Loss
Weight Loss
Barrie Konicov. Losing weight through the power of your mind, truly your unlimited potential. Originally written and recorded by Barrie Konicov during the inception of Potentials Unlimited, hypnosis for Weight Loss has continued to be the #1 bestseller of all time...

Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Colette Baron-Reid. Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...

The Weight-Loss Paradox: an Enlightened Approach to Body Weight and Diet: How to Lose Weight Without Trying
The Weight-Loss Paradox: an Enlightened Approach to Body Weight and Diet: How to Lose Weight Without Trying
Zac Alstin. Losing weight is confusing, full of struggle, and, for most of us, unsuccessful. Approaching my mid-30s, I'd been overweight for more than half my life - all my adult life. Something had to change...

Weight Loss Motivation: 28 Powerful Motivation Hacks, Secrets and Strategies for Bulletproof Motivation to Lose Weight! (Weight Loss Motivation Strategies) (Volume 1)
Weight Loss Motivation: 28 Powerful Motivation Hacks, Secrets and Strategies for Bulletproof Motivation to Lose Weight! (Weight Loss Motivation Strategies) (Volume 1)
Megan Lacey. Are You Struggling to Stick To Your Weight Loss Plan Over The Long Run? Do You Find Yourself Constantly ‘Falling off the Wagon’? Apply These 28 Simple, Yet Extremely Effective Hacks for Unstoppable Motivation Day-in, Day-out! Dear friend, My name is Megan Lacey, and I want to give you the gift...

Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months
Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months
Memoree Browne. After turning the big 5-0 I decided to make a radical change in my life. When everyone thought it was impossible I proved them wrong and lost 40 lbs in 4 months using a simple method. - You can change your life too...

Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Carnival ) (Food Journals for Weight Loss or Allergies)
Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Carnival ) (Food Journals for Weight Loss or Allergies)
smART bookx. Large Softback 8" x 10" Food Diary / Journal [$5. 50 / £3. 99]. (If Look inside isn't loading, click the blue smART bookx link above to look on our website. ) - INTERIOR: 100 attractive daily records...

Weight Loss Tips: 21 Proven Techniques to Lose Weight
Weight Loss Tips: 21 Proven Techniques to Lose Weight
Hypnosis Network. From her weight loss research and work with patients, Dr. Roberta Temes has access to scientific studies that come from proven, reputable sources – these are studies that non-medical professionals never get to see! She has created an easy to read eBook that details 21 of these studies...

Weight Loss Motivation: This is Not Another Book About Losing Weight. How to Start and Stick to Your Fitness Program or Routine Without Giving Up Ever! Katherine Tomlinson. Let's not kid ourselves, you could lose a few pounds. You are here because you want the truth, I know you can probably get by "ok" by having those extra pounds, but do you really want to live a mediocre life? You have the potential in you to be great, to have a great body, to be super attractive, to...

Weight Loss for the Mind Stuart Wilde. Shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. This title reveals the techniques that can help liberate you from the perceptions of others and, thus, set you free...

The Weight-Loss Paradox: an Enlightened Approach to Body Weight and Diet: How to Lose Weight Without Trying Zac Alstin. Losing weight is confusing, full of struggle, and, for most of us, unsuccessful. - Approaching my mid-30s, I'd been overweight for more than half my life - all my adult life. Something had to change...

FOOD DIARY 90 Days: Daily Weight Loss Journal Cute Food Diary Ideas.

Kickstart Your Metabolism -The Balanced Body Diet: Manifest Your Perfect Body, Weight and More!: UnLocking the Secrets to Fast and Easy Weight Loss Forever ... with the Law of Attraction Book 4) Linda West. Eat pasta, drink wine and lose weight! You can eat and drink anything you want because this diet doesn't work on calorie counting! It's a secret to be thin easily and forever and this book will tell you how! To stay thin forever you need to get your metabolism to be FAST...

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition Joel Fuhrman. The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues...

Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body Jon Gabriel. In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather...

Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset, and Transform Your Body Fast! (Weight Loss Motivation) (Volume 1) Marta Tuchowska. How to Finally Create a Healthy Lifestyle you Enjoy! Exciting Motivation Techniques for Health & Fitness! Weight Loss & Fitness Motivation without the B. S. . . Your mind is stronger than you believe...

Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great Tiffany Cruikshank LAc MAOM. The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefits of meditation.   Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a...

Meditations For Weight Loss Marianne Williamson.      Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free.     With this CD, Marianne Williamson provides a new beginning—one that will alter your patterns of self-sabotage...

Diary of a Fat Girl: How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery Lisa Sargese. ”A must read! Raw, compelling, and honest. ” If You’re Ready to Shed More than Just the Weight, Read One Woman’s Remarkable Journey of Self-Discovery and Healing In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew...

Hack Yourself Into That Bikini: 52 Weight Loss Hacks For Fast and Easy Weight Loss Without Dieting Alison May Greenway. Do you want to lose weight but cannot stick to a diet? Do you want to lose weight in a fast and easy way? Are you looking for practical weight loss hacks that you can implement to your daily life without hassle? Then this book is written for you! Every day is a new chance to achieve your ideal body by...

Leptin Resistance: Get Healthy Now: How to get permanent weight loss, cure obesity, control your hormones and live healthy Dr Nick Hibbert. This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now! This book is the definitive resource for Leptin Resistance and how to get healthy. This book not only guides you through how to deal with Leptin Resistance, it also tells you how to achieve permanent...

The 7 Mindset Secrets of Weight Loss Success Kimberly Taylor. Aren't you tired of losing weight - only to gain it back? - Do you know the #1 fear that keeps most people from losing weight? It is fear of failure! But weight loss success stories think differently. Kimberly Taylor was once 240 pounds and a size 22...

Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Andrea Wildenthal Hanson. Make your own rules for weight loss instead of breaking someone else’s! - Losing weight doesn’t have to mean sacrificing happiness–especially when you want to do what’s best for your body and your MS...

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